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LESROOSTER SPORTCENTRUM DE MEERN januari 2012
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Zaal 1 Cardio/SmallGroup Zaal 2 Fitness/Zaal 3 Spinning Zaal 4 Groepsfitness
| MAANDAG |
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| 08.30-22.00 |
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Vrij trainen |
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08.30-22.00 |
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Vrij trainen |
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09.00-10.00 |
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Bodyshape |
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10.00-11.00 |
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Bodypump |
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11.00-11.15 |
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Buikspierkwartier |
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18.30-19.30 |
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Bodyshape |
| 19.00-19.30 |
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SGTraining |
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19.00-20.00 |
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Spinning |
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19.30-20.30 |
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Sh'bam
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| 21.00-21.30 |
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SGTraining |
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20.00-21.00 |
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Spinning |
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20.30-21.30 |
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Bodybalance
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| DINSDAG |
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| 08.30-22.00 |
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Vrij trainen |
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08.30-22.00 |
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Vrij trainen |
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09.00-10.00 |
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Sh'bam/shape |
| 09.30-10.00 |
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SGTraining |
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10.00-10.30 |
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Coretraining |
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16.30-18.00 |
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Fitness va 12jr. |
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10.30-10.45 |
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Buikspierkwartier |
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19.30-20.30 |
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Bodystep |
| 20.30-21.00 |
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SGTraining |
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19.30-20.30 |
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Spinning |
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20.30-21.30 |
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Bodyshape |
| WOENSDAG |
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| 08.30-22.00 |
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Vrij trainen |
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08.30-22.00 |
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Vrij trainen |
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09.00-10.00 |
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Bodystep |
| 09.00-09.30 |
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SGTraining |
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10.00-11.00 |
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Bodyshape |
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19.00-19.30
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Coretraining
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20.00-21.00 |
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Spinning |
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19.30-20.30 |
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Zumba |
| 20.30-21.00 |
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SGTraining |
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20.30-21.30 |
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Bodybalance |
| DONDERDAG |
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| 08.30-22.00 |
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Vrij trainen |
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08.30-22.00 |
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Vrij trainen |
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09.00-10.00 |
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Bodyshape |
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19.30-20.00 |
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Coretraining
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| 20.30-21.00 |
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SGTraining |
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19.30-20.30 |
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Spinning |
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20.00-21.00 |
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Bodypump |
| VRIJDAG |
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| 08.30-21.00 |
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Vrij trainen |
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08.30-21.00 |
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Vrij trainen |
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09.00-10.00 |
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Bodystep |
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10.00-11.00 |
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Bodybalance |
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11.00-11.15 |
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Buikspierkwartier |
| 16.00-16.30 |
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SGTraining |
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16.30-18.00 |
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Fitness va 12jr. |
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19.30-20.30 |
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Zumba |
| ZATERDAG |
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| 09.00-16.00 |
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Vrij trainen |
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09.00-16.00 |
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Vrij trainen |
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09.30-10.30 |
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Sh'bam |
| 10.00-10.30 |
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SGTraining |
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09.30-10.30 |
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Spinning |
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10.30-11.30
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Bodypump |
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11.00-12.00 |
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Fitness va 12jr. |
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11.30-11.45
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Buikspierkwartier |
| ZONDAG |
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| 09.00-14.00 |
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Vrij trainen |
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09.00-14.00 |
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Vrij trainen |
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09.30-10.30 |
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Bodyshape |
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| FITNESS BEG. |
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| ma, di, wo, vrij |
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09.00-12.00 |
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ma,di, wo, do |
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19.00-22.00 |
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| di |
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15.00-18.00 |
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vrij |
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15.00-18.00 |
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| do |
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15.00-17.00 |
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zat |
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10.00-14.00 |
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| KINDEROPPAS |
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| ma, di, vrij |
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09.00-11.00 |
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Wilt u het rooster per dag bekijken:
maandag
dinsdag
woensdag
donderdag
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